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I was trying to explain to a Singleton what therapy was like for someone who is fragmented or for any one who has to see a shrink about childhood trauma. It is like you have loads of puzzle piece’s from lots of different puzzles which are events in your life.

Most of them you have no idea what the hell they mean or what goes where, and you and the therapist  have to try and pull all the puzzle piece out in the open and try to work out what they mean to you and what puzzle they belong to. Therapy for a DID person is hundreds of puzzles and no pictures or boxes to put them in. Hence why it takes so bloody long and is so unbelievable painful at time because each piece is connected to  trauma. Its like traveling back in time to the event, with no idea what the event is going to be or who is going to be in control at that time.

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